Date(s) - 21 Sep 2017
7:00 PM - 8:30 PM
Freezer Cooking with Beans Thursday, September 21: This cooking class is presented by “The Queen of the Bean”, Amanda Martin, CNMT, MBA. Amanda is a master at turning the lowly bean into dozens of delicious, fiber-rich, protein-packed, plant-powered meals ready to pull from the freezer, “on demand.” That’s a dream for many of us! Thursday, September 21, 2017, 7:00 – 8:30 pm, Upper Youth Center, Forest Lake Church, 515 Harley Lester Ln, Apopka. $5 at the door covers the program, yummy food samples, and recipe handouts. RSVP by September 18: firstname.lastname@example.org or 321-972-6254. NOTE: This one class will be held in conjunction with The Full Plate Living class that same evening.