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Full Plate Diet for Weight Loss

Full Plate Diet for Weight Loss

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Date/Time
Date(s) - 7 Sep 2017
7:00 PM - 8:15 PM

Location
Forest Lake Seventh-day Adventist Church

Category(ies)


Full Plate Living for Weight Loss Begins Thursday, September 7: Are you eating enough to lose weight? Strange as it may sound, most of us are not! This video-based class with Diana Fleming, PhD, and facilitated by Amanda Martin, CNMT, MBA, will teach us how to fill our plate and still lose weight…more efficiently. We’ll learn what successful losers do that we don’t. Classes are once a week on Thursday’s, September 7 to October 26, 2017, 7:00 – 8:15 pm, Upper Youth Center,Forest Lake Church, 515 Harley Lester Ln, Apopka. The onetime only introductory fee: $75 per person or $100 per couple in the same household. Fee covers class tuition, 3-ring binder notebook with handouts, and 2-3 food samples each evening. For more information contact Amanda at mandibryant@gmail.com. RSVP to denaguthrie@earthlink.net or 321-972-6254.

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