Z88.3 FM: Safe For The Little Ears®

Solutions for the Aging Spine

Solutions for the Aging Spine

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Date(s) - 11 Jun 2014
1:00 PM - 2:00 PM

South Creek Library


The Counsel for Caregivers Seminar Series is a month program created by the Orange County Commission on Aging to help elders and their caregivers learn more about elder services and the aging network.

To RSVP, call or email: 407.836.7446 or officeonaging@ocfl.net.


  • How does the spine change as a person grows older?
  • What are the most common ways the spine degenerates with age? (ruptured discs, slipped vertebra, spinal canal)
  • What are the common symptoms and when is it appropriate to seek medical help?
  • Discussion the different nonsurgical solutions that are available?
  • Do any vitamins help increase bone strength?
  • Are there exercises that can help protect a person’s spine?
  • How can people treat these problems with the spine?