The Hidden Power of Change
by Dwight Bain, Life Coach & Counselor
Major change is almost impossible to
manage alone, that’s why leaders turn to others for insight and guidance
during times of massive change. They know that taking the right action
quickly can prevent a stressful situation from getting worse and in
fact may surprise them by turning into unexpected success. I’ve
had the chance to come alongside thousands of leaders over the last
twenty five years to coach them through major life transitions in their
personal and professional life and have learned something new about
change every day.
While every difficult situation was complex
in different ways, I discovered some common elements of a remarkable,
although often, hidden source of energy that only became available during
times of massive change. When used, this secret power gave these leaders
the ability to achieve results instead of experiencing regrets while
facing unbelievable levels of stress and pressure. My greatest
joy was to coach them from pressure and problems to move forward with
boldness by facing the changes necessary to gain personal strength and
confidence.
Every change brings a chance to self
improve and develop in countless ways, that’s why I’m sharing these
insights with you now. I want you to benefit from the hidden power
of change in your life every single day. As you read these insights,
think about your own situation and the changes you are facing right
now, as well as the changes you need to make over the next few months
in order to achieve a better quality of life.
If you don’t like
things around you, change them. Don’t whine about them.
Pity parties don’t
get anything done. ~ Chuck Swindoll
This coaching exercise can guide you
achieve greater success in all areas of life, so plan on using a highlighter
to underline or circle the insights that ‘jump off the page’ because
these are the ones which reveal a part of you that likely sick of feeling
stuck in the same old pattern. Once you have highlighted the coaching
concepts and insights which make the most sense to you, then you can
begin to reshape them into action steps and new behaviors to use for
continued motivation in your own journey of success as you harness the
hidden power of change. The more motivated you are to change and break
out of the negative patterns of the past, the more hidden energy you
have to change, so grab your pen and let’s get started!
- Change is common. Taking positive action about it is rare.
- Change is the most common
element in life, just like the atom, which is the most common element
in the universe. It’s everywhere and in everything but only
a few studied it to understand how to harness the power of splitting
an atom to develop massive amounts of energy- the energy of the universe
itself! This common element had within it the power to develop
– or – destroy the world. It’s the same for you and me,
since the way that we deal with change will make our world a better
place or lead to destroying it.
- Every little change makes
big change possible. That’s why you have to do little things
differently every day to see big things change over time.
- Everyone is moving forward
but not everyone is on the same track. That’s why some people always
look busy but never seem to accomplish much.
- Since change is the most common
factor in life why do so many people fear it? They realize that they
can’t completely control it so they completely give up. When you learn
to manage change instead of avoid it, you regain control of yourself
and then have the power to change the situation.
- Change is the most basic element
of life however; it is so common that it is often overlooked.
That’s why most people dismiss change as another misery in life to
manage around. Leaders who learn to boldly confront change and
take steps to master it find amazing focus and meaning.
- Change creates energy. It
can either “psych you up” with heightened motivation to take action,
or “psych you out” with fear and anxiety. Leaders maximize this
hidden power of change to gain strength in difficult times.
- When a leader awakens to see
how fast change actually moves, they gain the ability to zoom past others
like they were asleep. At first this is exciting and fun to have
the ability to move so fast; then it becomes increasingly frustrating.
Because the goal of a leader is to use the power of change to wake others
up instead of just selfishly using that power to manipulate others.
- Crisis reveals who you are-
what you do about the crisis reveals who you will be.
- Comfort doesn’t bring change,
comfort brings complacency. Only two things bring about radical
and dynamic change- crisis and choice. One requires courage to
boldly face issues and the other requires confidence to take bold action.
- Life is changing at lightening
speed. Change with it at lightening speed and you will find amazing
success; wait for it and you’ll be left in the dust of those who took
a chance and moved to a new level of success.
- Leaders who say, “let’s
wait and see” are really saying, “I’m too weak to express my opinion,”
since “wait and see” usually means “wait and sink.”
- Systems are the key to success
or failure in life; change the system- and you change your life!
- Big change creates a chance
to build big confidence from taking bold action; instead of just building
more complacency by choosing avoidance.
- Change is the only method
you can use to cash a reality check.
- Understanding change is the
key to building a good life- mastering change is the key to building
a great legacy.
- How well you respond to change
is the best indicator of how successfully you will live.
- If everything is changing,
then you have a tremendous advantage if you are changing with it, since
the gap between the changers and non-changers is growing every minute.
- People who master change will
always be in demand as leaders, because as they grow stronger, people
around them who haven’t changed will need their guidance more than
ever. This gap between the ‘have’s’ and the ‘have not’s will
grow dramatically in the future.
- Since everything is changing
faster than ever, how come everyone isn’t changing faster than ever
to keep up?
- Change forces you to make
quick choices; so figure out now what you believe is right in order to
make the right choice when it happens. You can’t wait on this, so
do it now.
- Fast and furious, slow and
steady or ignorance and bliss are all ways to manage change. Since the
way you manage change is the way you manage your life, if you want to
figure out how successful someone will be in the future, just watch
how they deal with change today.
- Excuses are ways to avoid
taking responsibility-which leads to criticism of others; reasons are
ways to accept responsibility and lead to changing yourself instead
of trying to change others.
- We build our future one day
at a time by how wisely we manage the change happening around us today.
- Fame doesn’t equal fortune,
which is why so many celebrities end up broke. They banked their
futures on the myth that popularity brings profits instead of reinventing
themselves through the process of continual self-improvement and change.
- Some people would rather keep
the people in their life under control by never risking a change, than
to push forward and hear those same people boldly cheer for them as
they take the risk to move forward toward achieving a positive difference.
- You control change by the
way you control your choices. You have the power to break the patterns
that have held you back, and that power is wrapped up in one word, "choice."
- Everything in life is changing
quickly so everyone in life has to be changing fast to keep up, or risk
being run over and left behind. Few will change fast, and those few
will be the leaders.
- Change can lead to a crisis,
which is stressful; or to a choice, which is also stressful; and staying
the same creates the highest levels of stress! When you risk taking
control of the changes around you, stress goes down as your strength
and confidence goes up. Good trade.
- Most people run from change,
leaders run toward it. They know that the courage required to
run toward change is the down payment for the success they will experience
on the other side of it.
- The difference between a challenge
or crisis is based on your perspective of the problem, the resources
available to you and most importantly how well you respond to change.
- The old saying "only
the strong survive" is true- and real strength comes from facing
the crisis instead of figuring out who to blame.
- Change reveals your weak spots
that needed attention anyway; you just weren't aware of it. This
is the greatest secret of change- pressure points the way to personal
growth.
- The size of the change shows
the size of the problem that you have to deal with and the size of the
team needed to manage it. Big change can’t be mastered by one
person; and was never designed to be handled alone. That’s why
you have to ask for help when things are changing rapidly instead of
slipping into silence.
- An unexpected change feels
like an explosion inside-it's stressful, scary and stretches you in
ways you didn't anticipate. The end result of this process is
strength as you stick with it.
- Life is about change and change
is stressful. How you deal with the stress will make you better
or it will continue to build until you have to deal with it anyway.
There is no strength without overcoming significant amounts of stress.
- Like the old GM television
commercial featuring Mr. Goodwrench says, “Pay me now- or pay me
later”. I believe this is true in your personal life a lot more
than it’s true about your car. You gotta pay. Paying now is
difficult, waiting to pay later is usually disastrous because the price
is always much greater. Paying now is the only way to successfully
manage change because it puts you in control of the timing of exactly
what will change as you want it to.
- Surrender is the key to solve
the anxiety of change, so learn to flow with change instead of fleeing
from it or trying to fight it. Change your mindset about this
process and you will just about eliminate worry and anxiety from your
life.
- Since you cannot grow without
changing- learn to master the change process early in life in order
to achieve early success.
- The process of life is changing
incredibly fast, and that's stressful, but if you press through the
stress, you will always gain strength and success.
- Move from frustration to fulfillment
by changing your mindset about making the right choice in a difficult
situation.
- Life is about change and change
is stressful, as you press through the stress you will become strong.
- Every change involves a risk
and the greater the change, the greater the risk. But great rewards
require bold action, so take the risk to change and you will be boldly
rewarded.
- Making a positive change in
your life today is going to be painful, but the long term payoff is
powerful.
- Avoiding change doesn't make
it go away, it makes it grow bigger and you still have to deal with
it, so tackle it now, while it's small enough to manage.
- Be direct with change and
you will take charge of your life.
- Change often forces you to
face the things that you probably needed to face anyway.
- Change will test you. How
you react to the change determines if you pass to go to the next level
of growth, which will require more change!
- Every change involves a choice-face
it and grow-or avoid it and get stuck. This is your chance to
choke up or buck up!
- Change is hard, but not changing
is always harder.
- If you face change you have
a chance of making a difference. If you don't face it you never
will, and will likely let life pass you by.
- You can't control change,
but you can control your reaction to it.
- Change involves the cycle
of fighting for control, feeling like you are losing control, surrendering
control and making the choice to allow God full control your life.
- Change cycle: Life = change
= stress = strength = success; so as you master stress the successes
come faster and more frequently.
- Every change tests what you
believe. If you wiggle out of facing the test today, it just comes
back bigger next time so face the change, take the test and show the
world what you believe.
- When change happens you have
a choice- manage it and grow stronger, or avoid it and grow weaker.
- Reacting to change wisely
improves every part of your life-reacting foolishly destroys your life.
The rich get richer and the poor get poorer all based on what they do
with change.
- Change is temporary and usually
comes from unexpected circumstances. Confidence is lasting and usually
comes from strategically planned choices.
- Crisis forces change which
is good for everyone but never really appreciated by anyone.
- Changing your spouse is impossible-changing
your situation is possible and changing yourself gives you the strength
to say "I'm-possible". Everything is different when
you make the decision to change.
- When you stop spending your
energy trying to change the people in your life who don’t want to
change, you discover a hidden source of power for personal change in
your own life.
- Stop trying to change!
Decide to either do it or not do it, but quit telling yourself and others
that you are trying. When you’re trying-you’re lying.
- Some people spend all their
time trying to change others because they fear changing themselves.
However, when you overcome that fear and change yourself it forces the
people around you to change as well.
- When you make a dramatic change,
it forces the people around you to make a dramatic change as well.
They have to change along with you, or they must leave- either way the
relationship is never the same.
- Unexpected change will happen-
so get ready now to manage it when it comes; which will always be sooner
than later.
- You can try to escape change
or you can equip and get ready to face it, either way you have to make
a choice about dealing with change.
- Changing yourself is hard
work, because you have to make right choices in the face of possible
rejection and failure. Not changing yourself only brings a greater
chance for even greater rejection and failure.
- Change what you can, (like
exercising to lose weight), instead of what you can't (like trying to
stretch yourself taller to hide the weight by shifting it around or
buying magic ‘fat burner’ pills). That’s why you can grow
stronger with the power of personal change in spite of any obstacle
or setback. Remember- you always have options.
- When you make a bold choice
to change, it brings an immediate sense of confidence, control &
energy. The decision to change gives you a huge boost in mental
power and strength to overcome obstacles.
- If you avoid making the choice
to change, you get confusion which leads to chaos. When you take bold
action and choose to change you get confidence which leads to success.
- Change yourself or change
the system. People like to discuss or criticize the system, because
it feels safer than taking the courage to risk something new and in
the process change themselves.
- Control change now, or it
will be controlling you later.
- When you avoid making a relationship
change in order to avoid relationship conflict, you guarantee that there
will be more conflict than you ever dreamed possible. Better to
deal with the changes now on your terms and with your time frame, than
let it build up into a power struggle full of conflict that always explodes
when you least expect it.
- When someone brings the “worst”
out of you in a relationship, let the experience challenge your weakest
points to change. Don’t let their personality problems get in
the way of your progress and growth. Grow before you go.
- If you want to experience
dramatic change in your life it can only come from improving every day.
There are no instant plans for maturity.
- The things you control, are
the things that you can immediately change- if you have the courage
to face them and take action!
- Most people know what needs
to change in their life- they just lack the courage to boldly face it
and do something about it.
- It’s easier live in fear
than to find the courage of Todd Beamer who empowered a nation to change
when he faced the 9/11 terrorists with the words “Let’s Roll”.
- Whoever said, "If present
trends continue" didn't understand change. That's why you
can't look back at trends and accurately predict the future, it changes
too fast. Learn from the past, study where you are today and get
ready for the new trends ahead. As John Maxwell says, “Yesterday
ended last night.”
- Trust is everything &
everything builds trust or it builds distrust. That’s why every
relationship is getting stronger or weaker every day based on the choices
you make today. You always control your side of relationships,
both personally and professionally. Change your side of the situation
before you criticize the other side; that way your integrity and self-respect
continues to grow strong, in spite of the difficulty or problems.
- Trust takes a long time to
build, a short time to lose, and then a long time to build. So
whichever way you turn, you have to be building trust.
- Facing change has always been
the fastest way to achieve greatness in life. That’s why we remember
the names of Edison, Ford, King, Carnegie or Disney instead of equally
talented people living during the same era who were afraid to take the
chance to make a change.
- Bottom line... THIS IS YOUR
TIME TO CHANGE!
So, what insights have you gained from
this quick study of the subject of change, and more importantly, what
are you going to do about it …today? Right now?
I’ve studied what people say when they
are facing the end of their life, and noticed that they find their greatest
satisfaction from areas they took the positive action to change.
Relationships that grew strong, houses or businesses they built, financial
security they achieved and then wisely invested, health and happiness
from doing something different to leave a positive legacy. Those
were the things that people smiled about as they faced eighty years
worth of life.
What about you? Have you thought
about the value of making positive changes over a lifetime? If
you begin today to move forward and face your problems with the hidden
power of change, it will get you off the road of complacency and comfort
and move you toward a better life. A life that will be scary at
first, but leads to counting blessings instead of problems because you
had enough courage to risk moving forward to face and deal with change;
instead of staying stuck and being destroyed by it.
I challenge you to begin that process
today as if your life depended on it, because it does! Real life
is lost when you try to avoid dealing with change, that’s why some
people have the same problems at fifty-five that they did at twenty-five.
They just got older on the outside instead of growing up on the inside.
When they say they have had a problem for ‘their whole life’ it’s
a lie! Life isn’t over yet, so you can’t have a problem every
day of life- unless you are dead!
This is your time to break away from
the crowd, take a risk and move toward change. Even taking one
step is a change from the way you used to live, so take it! Take it
and know that when you do, the right people will come along side you
to help; after you make the first move toward change- never before.
You see, God is always on time with the people, ideas, capital or whatever
resource you need to change, but He always waits on us to take the first
step. That may explain why Jesus would always ask the sick people
he was about to heal one simple question. “What would you have me to do for you?” He asked, and
then He healed.
Now it’s your turn to experience the
supernatural power of change. What do you want to change?
What prayer do you want answered so badly that you can taste it?
What area of life is about to explode with growth and potential in your
life? There is a tremendous power in change but it waits on you.
Success in your life is always waiting on you and you alone. Are
you ready? I believe this is your time, that’s why you have
read this far as you considered making a positive change in your own
life. However, there is no power in a coach telling you to change,
because the power is in your movement and your action. Change
is waiting on you, because when you believe enough to take the first
step, the power will grow inside of you to take the next one.
Change grows with every positive action you take, as does your personal
power.
Here’s a warning for you though.
It will be a lot harder than you think when you begin to honestly face
the weaknesses that are crying out for change in your life, both personally
and professionally. Not only will it be painful to do this, but
you can’t do it alone so you will need to take action to involve other
healthy people . Go find a coach, counselor, mentor,
book, tape, CD, seminar, or even a fellow struggler who is motivated
enough to risk making a change and ask them to come alongside you in
the journey of changing instead of complaining.
Here’s another warning! Know
that some will come against you to criticize your progress, because
your growth makes them feel uncomfortable and it exposes the weaknesses
in their life that they need to take action on. They may attack
you, your motives, your character, and especially your dreams of a better
life. The bigger the change you make, the more they may come against
you! Don’t stop my friend, Press on anyway.
Sadly, this may especially be true for
those who are the closest to you. Be ready for their attacks,
since it’s not really about you, it’s about the discomfort they
feel about making change in their life. Don’t slow down- don’t
stop…just keep growing and changing and pray for them to do the same,
since the momentum from your positive growth might challenge them to
do the same. God wants them to change too, that’s why He sent
you to lead the way. So don’t wait on them, just keep growing
every day as you draw from the hidden power of change.
As you take this positive action in your
life, be prepared for one more surprising thing. Everyone around you,
including total strangers, will begin to praise you in amazement because
of how quickly and powerfully your life has become one of strength and
significance. Everyone will be surprised at your progress except
God, who designed you for greatness a long time ago. It was inside you
the whole time! Your difficult life experiences opened up your mind
to the new possibilities that are only available from the hidden power
of change.
About the author
- Dwight Bain is a turnaround expert on finding success after a crisis
- Nationally Certified Counselor and Life Coach, in practice since 1984
- Critical Incident Stress Debriefing Expert- Orange County Sheriff's Office, Orlando, FL
- Florida Supreme Court Certified Family Law Mediator
- Life Coach specializing in strategic change for business professionals
- Lifelong resident of Orlando, Florida where he lives with his family and their Yorkie, “Sugar-dog�
Redistribution Notice
The author has given you permission to copy and pass along this material in print or electronically if you believe that it will help others in your family, workplace, church or community; providing that you leave the authors name and contact information attached. For information about strategies on solving conflict, managing major changes or rebuilding after a crisis, contact the LifeWorks Group in Orlando at 407.647.3900 or visit http://www.lifeworksgroup.org/ Thank you.