Z88.3 FM: Moves You

Growing Bolder Presents: Creating a Personal Vitality Portfolio

Growing Bolder Presents: Creating a Personal Vitality Portfolio

Date/Time
Date(s) - 10 Oct 2019
10:00 AM - 12:00 PM

Location
Center for Health & Wellbeing

Category(ies)


So many of us regularly consider the financial pieces of our aging puzzle, but how often do we consider other pieces critical to our continued and lifelong vitality?

The Vitality Portfolio® approach encourages examination of these other pieces important to optimal aging and uses the familiar structure of a financial portfolio – make a plan, balance your assets and make regular deposits to support lifelong health. Attendees will gain simple tools to assess their wellness, core and functional assets and will create a practical road map to create their own personal Vitality Portfolio®. Kay Van Norman, founder and President of Brilliant Aging, will lead this enlightening workshop perfect for those contemplating what their future might look like and keen to put a solid plan into place.

The Vitality Portfolio® is a proprietary concept featured in a chapter written for an upcoming book, The Success Formula. This program is presented by the Winter Park Health Foundation. Registration is free. To register or to learn more, please visit https://yourhealthandwellbeing.org/event/creating-a-personal-vitality-portfolio/

About Kay Van Norman:
Kay Van Norman, founder and president of Brilliant Aging, is an internationally known author, speaker and wellness consultant. She directed the Keiser Institute on Aging for three years and serves on both the International Council on Active Aging and American Senior Fitness Association boards.

As an early pioneer and thought leader in senior wellness, Kay’s work has spanned over 25 years and directly impacted both the Active Aging and Whole Person Wellness models in senior housing.

She’s written two books, several chapters and scores of journal articles on aging well and her wellness resources won a Best Practices Award from the National Council on Aging. Kay speaks around the world, co-wrote a chapter on ageism for the World Economic Forum book, Global Ageing – Peril or Promise, and her latest book, Exercise and Wellness for Older Adults, was translated into Chinese.

She lives outside of Bozeman, MT with her husband and three horses.

Please note: If you are unable to attend a program, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs, cancelling your reservation also allows someone on the waitlist to attend in your place.

Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 4 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite.

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