Z88.3 FM: Moves You

The Empowered Kitchen Presents: Meal Prep on a Budget

The Empowered Kitchen Presents: Meal Prep on a Budget

Date(s) - 24 Oct 2019
6:00 PM - 8:00 PM

Center for Health & Wellbeing


To the uninformed, meal prepping can sound like a demanding task, an all-day Sunday endeavor that leaves you simply too exhausted to even enjoy your hard work. But meal prepping can be just the opposite – a convenient, easy way to set you and your family up for a week of healthy, quick eating.

Join Chef Collette Haw of Nourish Coffee Bar + Kitchen for Meal Prep 101 — you’ll discuss meal prep in a few easy steps, plus roll up your sleeves to put your new learnings into action.

This program is presented by the Winter Park Health Foundation. Registration is $25 per ticket. To register or to learn more, please visit https://yourhealthandwellbeing.org/event/the-empowered-kitchen-presents-meal-prep-on-a-budget/

Please note: If you are unable to attend a program, cancelling your reservation gives an accurate count of how many to expect; for sold-out programs, cancelling your reservation also allows someone on the waitlist to attend in your place.

Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 4 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite.