Z88.3 FM: Safe For The Little Ears®

Vitamins and Holistic Remedies

Vitamins and Holistic Remedies

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Date(s) - 5 Aug 2014
10:30 AM - 11:30 AM

West Oaks Library


The Counsel for Caregivers Seminar Series is a month program created by the Orange County Commission on Aging to help elders and their caregivers learn more about elder services and the aging network.

To RSVP, call 407-836-7446 or email officeonaging@ocfl.net

The objectives for this seminar, include:

  • Making sense of vitamins (and can supplements create health problems)
  • How can you determine which supplements might be beneficial for you (brain health, fighting fatigue, bone density)
  • When should you consider having yourself tested for vitamin deficiencies
  • Common interactions with herbal remedies
  • Where can you go for professional advice on herbals and vitamins
  • What resources or advice should you be cautious of listening to