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Z88.3 FM - Orlando's Christian Music Radio Station: Moves You

Living in Your Current Season

From Linda Werner

Recommended Resource:
Your Life in Rhythm, Bruce Miller

 

Main Points:
•  Release Expectations: this is the commitment to live well in the current season…not looking back…or wishing to go forward.  Depending on the season I must fully embrace where I am..

Seize Opportunities:  Colossians 4:5, “Make the most of every opportunity.”  Look for “Such a time as this” moments.

• Anticipate what is next: Anticipation breeds HOPE!

 

Chronos Seasons: Relate to Time

1. Pace Yourself:  Must be able to think and see the cycles of activities and then place them in your calendar.

2. Build Rituals: A ritual is a series of actions performed according to a prescribed order.

What are LIFE ENHANCING rituals?

•  Begin your day the night before – “The evening and morning were the first day.”  Gen. 1:5

•  Engage in conversations that bring life.

•  Family time

•  Early bedtime, no TV

•  24 hour Sabbath Rest

3. Oscillate between Work and Rest – Intensity and Renewal:  Ask yourself, “When am I at my best, and when do I need to rest? ”

“Stress is not the enemy, but uninterrupted stress is.” Jim Loehr

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