Salty AF Pilates

About this Business Team Member

Your body deserves more than a generic workout or a one-size-fits-all recovery plan. We want to help you feel strong, clear, and connected inside and out. Whether you are here to build strength, recover from burnout, or simply carve out space for yourself, we’ve got you. We’re a boutique Pilates studio in Sanford FL that blends small-group movement sessions with cutting-edge biohacking, sound healing, and a whole lot of heart. Whether you are navigating chronic pain, looking to rebuild strength, or just craving a more joyful approach to fitness, we’ve got you.