Let’s Get Cooking: Healthy Heart

Heart disease is one of the leading causes of death. There are many risk factors that we can’t control, but one of the risk factors we CAN control is our diet and understanding the best choices we can make for our cardiac health. Join our Parish Nurse as she provides some helpful hints and nutritional education to keep your diet on track for your heart. Enjoy a heart healthy lunch and refresh your knowledge on Cardiac disease and how to improve your nutritional choices. Whether you have a known cardiac diagnosis or want to be preventative in your choices, this class is for you!

Join us in the KITCHEN of Building C after worship on Sunday, September 28 from 11:30 a.m. to 1:30 p.m. Cost for the class is $25 and includes a delicious healthy lunch PLUS a packet to take with you which will include a a few new recipes to try at home and some educational materials. We hope to see you there!

REGISTRATION REQUIRED. Spaces limited. Register HERE: https://www.st.lukes.org/healthyheart
Call 407.876.4991 ext. 300 with additional questions.